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2016 Olympic Dream
My Glorious Journey toward Immortality
Wednesday, January 7, 2009
Training Log, Wed, Jan 07, 2008
Sq 5 x 3 x 285 (77% Current 1-RM)
GHR 5 x 8 x 50 (last one 10 reps)
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2009
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Food Log
Adjustment for Track Season
Training Log, Thursday, January 29, 2008 P1
Training Log, Tue, Jan 28, 2009
Training Log, Mon., Jan. 26, 2009 Part 1 - 2
Training Log, Sat, Jan. 24, 2009 PII + III
Training Log, Sat, Jan. 23, 2009 PIII
Training Log, Sat, Jan. 23, 2009 P1
Training Log, Thursday, January 22, 2008 P1
NEW GOAL: Fat Loss.
Training Log, Wed, Jan 21, 2009 P2
Training Log, Wed, Jan 21, 2009 P1
Training Log, Sunday, Jan. 18, 2009, Part I
Training Log, Wed, Jan 07, 2008
Training Log, Tue, Jan 06, 2008
Note.
Training Log, Friday, Jan. 2, 2009
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