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2016 Olympic Dream
My Glorious Journey toward Immortality
Saturday, January 24, 2009
Training Log, Sat, Jan. 23, 2009 PIII
Side Bends ?x15(45 lbs)
Toe Raise ?x10(25 lbs)
Side Bends
Heel Raise ?x10(160 lbs)
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2009
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Food Log
Adjustment for Track Season
Training Log, Thursday, January 29, 2008 P1
Training Log, Tue, Jan 28, 2009
Training Log, Mon., Jan. 26, 2009 Part 1 - 2
Training Log, Sat, Jan. 24, 2009 PII + III
Training Log, Sat, Jan. 23, 2009 PIII
Training Log, Sat, Jan. 23, 2009 P1
Training Log, Thursday, January 22, 2008 P1
NEW GOAL: Fat Loss.
Training Log, Wed, Jan 21, 2009 P2
Training Log, Wed, Jan 21, 2009 P1
Training Log, Sunday, Jan. 18, 2009, Part I
Training Log, Wed, Jan 07, 2008
Training Log, Tue, Jan 06, 2008
Note.
Training Log, Friday, Jan. 2, 2009
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