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2016 Olympic Dream

My Glorious Journey toward Immortality

Saturday, March 21, 2009

Hamstring size!

Develop during competition phase (now), and then really work on it on GPP.
Posted by Courtezan at 11:31 PM

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Blog Archive

  • ▼  2009 (52)
    • ▼  March (16)
      • Hamstring size!
      • Charlie Francis Training Log
      • Dan Andrews on Sprinting
      • TL Mar 10, 2009 Mon (Concentrated)
      • TL Mar 9, 2009 Sun (Concentrated)
      • Biomotor Development For Speed-Power Athletes
      • TL Mar 4, 2009 (Meet cancelled)
      • Speed Training: Improving Acceleration for Optimal...
      • M Newman: Strength Qualities of the 100m Sprinter
      • Mike Boyle: Is Sport-Specific Training a Myth? (ex...
      • TL Mar 2, 2009 Mon
      • TL Mar 1, 2009, Sun
      • RFD Training > Maximal Strength Training
      • TL Feb 28,
      • Theraband!
      • Super Shakes
    • ►  February (19)
    • ►  January (17)
  • ►  2008 (9)
    • ►  December (4)
    • ►  October (1)
    • ►  August (4)